Hoslistic Massagemassage is an excellent form of relaxation

Massage is an excellent form of relaxation and helps to alleviate the build up of stress and tension of everyday life. Our range of massages are designed to deliver various effects, to tailor the perfect massage for you speak to one of our therapists and discuss your needs. Whichever you choose it will leave you feeling totally calm and pampered.

Massage Helps to:

  • Relieve aches and pains
  • Relaxes tight muscles and stiff joints
  • Increases blood circulation
  • Stimulates the lymphatic system
  • Stimulates and soothes nerve endings
  • Improves skin colour and texture
  • Aids exfoliation process
  • Softens and nourishes the skin

Aftercare:

  • Drink plenty of water to help flush out the toxins released from the muscles after massage
  • Avoid caffeine and alcohol for the first 24 hours
  • Keep warm as massage reduces blood pressure
  • Avoid any heat treatments for 24 hours - waxing, sun beds and saunas
  • Avoid heavy foods as the digestive process is slowed after massage
  • Do not be alarmed if you experience headaches or a runny nose post massage, this is often the body's "healing response"

Swedish Massage

A deep pressure full body massage which relieves tension and stress from the body. Includes back, shoulders, neck, legs, arms, stomach and chest. Perfect for those people who participate in demanding sport or who like a deeper massage. Due to the techniques applied, there is increased oxygen supplied to the muscles, aiding the body to remove toxins and relax muscles.

Thai Back Massage

After a consultation appropriate oils are chosen to suit your needs and a lighter massage than Swedish is carried out. Focus is on the back, neck and shoulders, perfect for those people who want a more soothing touch but need more attention on tension within the upper body. The aroma of the essential oils, coupled with a soothing touch transport you to total relaxation.

Indian Head Massage

Indian Head massage is based on ancient form of massage technique that focuses on the upper back, shoulders, neck, face and scalp. It is conducted in a seated position and therefore ideal for clients who prefer to remain clothed or have difficulty climbing onto a couch.

Indian Head Massage helps to:

  • Relieve tension headaches, eye strain, nasal congestion and jaw ache
  • Alleviates stress, anxiety and lethargy
  • Improve scalp and hair condition
  • Aids restful and refreshing sleep

Hot Stone Therapy

Hot Stone Therapy is an exciting massage where basalt stones are heated and applied to the body in a unique way that restores and rejuvenates at the deepest level. Through the use of heat it increases blood flow and circulation therefore removing toxins, accelerating lymph drainage and calming the nervous system.

This full body massage is a total detox treatment and the ultimate in indulgence.

Hot Stone Back Massage

Hot Stone back massage is an exciting massage where basalt stones are heated and applied to the back, neck and shoulders in a unique way that restores and rejuvenates at the deepest level. Through the use of heat it increases blood flow and circulation therefore removing toxins, accelerating lymph drainage and calming the nervous system.

This is the perfect treat!

Hopi Ear Candling

Hopi Ear Candling is a pleasant and non-invasive treatment of the ears. Used to treat a variety of conditions.

What happens during the treatment:

You are asked to lie comfortably and a specially designed candle is placed into the ear where it is lit. You will experience a pleasant crackling sound and a warm feeling as the candle burns down, with it drawing out all the impurities trapped within the ear.

Hopi Ear Candling helps to:

  • Remove build up of ear wax
  • Soothes headaches and migraines
  • Relieves sore throats, catarrh and hayfever
  • Stimulation of blood flow and lymphatic system

CONTACT USget in touch with us

As a family run business with over 30 years experience in the industry, we have the knowledge and expertise to service all your health and beauty needs. Based in the hub of Ilkeston we are easily accessible from both Derby and Nottingham, with parking facilities close by. We also have late night openings during the week and saturday appointments are available.





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Address

Pam's Beauty Studio
The Hair and Body Surgery
East Street
Ilkeston
Derbyshire, DE7 5JB
P: 0115 944 2515
E: info@pamsbeautystudio.co.uk

No task is too hard or request too big and our dedicated team are on hand to offer advice and consultations, whilst tailoring our treatments to suit your individual needs.

To see our latest price list please CLICK HERE. Our price list is a PDF file, if you do not have Adobe reader CLICK HERE to download it free.

So why wait? Feel free to pick up the phone and give us a call, we're open from Tuesdays – Saturdays or you can send us an email by filling out the form or clicking on the email link above.